The coronavirus outbreak has left many people feeling trapped in their homes – but for pregnant women the situation has been particularly tough.
Expectant mothers have been isolated from their antenatal support and their loved ones.
The Royal College of Midwives in Wales says services are “under strain” and women may face “lessened choice” on birthing options.
So, what it is like preparing to give birth in such an unsettling time?
‘I haven’t seen my mum for two weeks’
First-time expectant mother Lucy, from Swansea, had her plans in motion ahead of her due date in May.
She had lined up antenatal classes, regularly saw a midwife, had hydrotherapy for her bad back and was making the most of seeing close family ahead of having her baby.
But last week pregnant women were urged to be stringent in following social distancing guidance.
Lucy, 24, said the restrictions changed everything for her.
“If something’s wrong, the first person I would go to is my mother. And I haven’t seen my mother now for about two weeks,” she said.
“You can ring people and FaceTime them and things like that, but it’s not the same as physically seeing them. And that’s the part I find difficult.”
Lucy said she was worried about attending midwife appointments and going into hospital in case she contracted the virus.
And with tougher measures in maternity wards in some hospitals, pregnant women are only allowed one birthing partner and are restricted in who can visit them.
Lucy had planned for both her fiancé and her mother to be present at the birth, but that is no longer possible.
“What I’m scared of more than anything is just feeling like it’s just us two and the baby and there’s nobody else,” she said.
Elin Edwards, 35, from Cardiff, is expecting her first baby in June.
She said it was “overwhelming” to be away from friends and family.
“There is that strange feeling that you’re going to be missing out now on that exciting phase,” she said.
“You also don’t know what the healthcare system is going to be coping with from week to week and how that impacts on maternity.”
The director of the Royal College of Midwives in Wales, Helen Rogers, admitted “services will need to change” and that women may have “lessened choice” in how and where they give birth as “the service is under strain”.
She urged any women with concerns to contact their community midwife.
“We don’t want women to be worrying unnecessarily,” she said.
“Midwives are prepared for pregnant women to be anxious and worried, we know this is an especially anxious and worrying time for them, so we would want women to contact us.”
Ms Rogers said pregnant women “shouldn’t go off the radar”.
“We need to make sure that your pregnancy health and the health of your baby continues to be monitored,” she said.
But she said if a woman has signs of the virus she should not attend any clinics and should discuss a plan with her community midwife.
All of the seven health boards in Wales have put antenatal classes on hold following the tightened measures. They said resources would be put online.
The National Childbirth Trust has also had to stop running its 64 antenatal classes in Wales and is holding them online instead.
Laura Livingstone, who runs antenatal classes for pregnant women in Cardiff, said internet classes were a “good solution” but said it was hard for pregnant women who could not access support networks they were used to.
She said: “Pregnancy is a time of immense change and being with someone who is going through that change with you is invaluable and that can’t be overestimated.
“If you have a pregnancy that is blighted with stress and anxiety then you’re going to find it really hard to move forward positively into parenting.”